If you're feeling stressed and overwhelmed by your diabetes, seek out a support group. Being able to talk to people who understand the issues you're going through can be a great source of comfort. People may also be able to suggest ways to manage your disease that you'd never thought of before.
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Live a fun life. Don't let diabetes get you down. You may have to watch your blood glucose levels, but you can still lead a full, enjoyable life. Have hobbies, to out with friends and even eat at a restaurant. Diabetes is a condition you have, but it isn't you.
There are many serious health problems that are associated with diabetes. Death is one of them. The key to living a healthy and happy life with diabetes is to educate yourself on the disease and to learn the proper ways to care for yourself. This article has many helpful diabetes tips.
If you're going to go a non-traditional route for your diabetes treatment, continue to be under the supervision of a doctor. Make sure to visit him at least every 3 months, so he can check your blood sugar levels, blood pressure and cholesterol. He should also test your organ functions, at the intervals he sets for you.
Check your blood sugar levels regularly. It is possible to have dangerously high or low blood sugar without showing any symptoms. Having a persistently high blood sugar count can cause you to have an increased risk of developing kidney failure, circulation problems, heart disease stroke, and even blindness. Make sure you keep a record of your numbers as well, to watch for trends and sugar spikes.
Find out what your blood glucose target levels should be and ensure that you're meeting them. Diabetes control means viagra online sales knowing what you're up against, so keep a journal with your goal numbers listed so you can easily see how to order viagra online safely well you're doing every day. Once you have your blood glucose under control you'll feel immensely healthier !
If you can't afford to get a gym membership, try your local community center or YMCA. You can find great discounts and sometimes even barter with them for a membership. For example, offer to help clean the gym or work on the grounds. That's great exercise for a diabetic, too.
If you have diabetes, and you plan on getting pregnant or are pregnant already, it is crucial that you take extra folic acid. Babies born to a diabetic mother are more likely to develop birth defects than those born to healthy mothers and folic acid can reduce the risk of birth defects.
Enroll in a diabetes class or schedule meetings with a diabetes educator. Your physician is a good source of health information, too, but an educator is specifically trained to bring medical jargon down to your level. An educator or class can take a lot of the mystery out of your diabetes treatment plan, which is important in order for you to be active in your health care.